Get ready to move and groove with our exciting and energetic classes! Our Floorwork sessions focus on building strength, flexibility, and fluid movement as you explore dance techniques close to the ground.

Dance Cardio brings the party to your workout with high-energy, dance-inspired fitness routines set to upbeat music! Burn calories, tone muscles, and have fun while getting fit in a lively, non-stop dance environment.

For a unique, empowering experience, try our Chair Dance classes, where you’ll explore sensual, confident movements that combine strength and style.