Eq Kids Classes
EQ Kids Classes offer a fun and supportive way for children to explore movement, strength, and creativity through combat and aerial yoga. These classes are designed to inspire confidence, encouraging kids to challenge themselves in a safe, playful environment.
As they learn new skills and express themselves through movement, children build body awareness, coordination, and resilience. With age-appropriate instruction and a focus on positive reinforcement, kids grow both physically and emotionally, fostering a strong sense of self, teamwork, and joy in movement.
Styles
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Combat for Kids is an empowering class that introduces children to the fundamentals of martial arts and self-defense through engaging, age-appropriate drills and games. Designed to build confidence, discipline, and focus, this class helps kids develop coordination, strength, and respect—for themselves and others. With a strong emphasis on safety and positive reinforcement, students learn how to move with purpose, manage emotions, and stand tall both on and off the mat. Whether they’re striking pads, mastering footwork, or learning teamwork, kids leave each session feeling strong, capable, and proud.
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Kids’ Aerial Yoga is a fun and imaginative way for children to build strength, flexibility, and focus—all while suspended in a soft aerial hammock! Blending traditional yoga with playful movement, this class helps kids develop confidence, coordination, and body awareness in a safe and supportive space. Through creative poses, mindful breathing, and gentle swings, children explore movement in the air while learning to trust themselves and their bodies. With plenty of laughter and encouragement, aerial yoga helps kids feel grounded, calm, and strong—inside and out.
EQ Combat Instructors
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![Three people in a martial arts studio practicing with focus pads. One person is kicking, while another holds the pads, and a third observes. Barefoot on a mat with mirrors and orange walls in the background.]()
Coach JJ
