Join us for an engaging workshop on Brazilian Jiu Jitsu (BJJ), a highly effective martial art focused on self-defense techniques. Whether you’re a beginner or have some experience, this workshop will cover fundamental moves, grappling strategies, and situational awareness.
Led by our experienced instructor, @davidadamsbjj, participants will learn how to use leverage and technique to defend themselves against larger opponents. This hands-on session emphasizes practical skills and confidence-building in a supportive environment.
Come dressed in comfortable athletic wear and be prepared for a mix of instruction and interactive practice. Take the first step towards mastering the art of self-defense with Brazilian Jiu Jitsu!
