Have you ever wanted to try aerial arts but didn’t know where to begin? This Beginner Lyra Workshop is the perfect opportunity to explore the world of aerial hoop in a fun, supportive environment.

Designed for those new to Lyra (also known as aerial hoop), this session will introduce you to the basics of this graceful and exciting discipline. You’ll learn foundational moves, build strength, and gain confidence as you discover how to move through the air with the support of the hoop.

In this workshop, you can expect:

• An introduction to Lyra and its unique elements

• Basic conditioning and strength-building exercises to prepare your body

• Simple, beginner-friendly aerial tricks and poses

• Guidance on proper technique and safety

• A supportive environment for building confidence

Whether you’ve never touched an aerial hoop before or have some experience and want to refine your skills, this workshop is designed for you! Come ready to have fun, challenge yourself, and tap into the joy of aerial movement.

Join us on March 22nd and take your first flight! 🦋